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#SALDEFSpeaks
#SALDEFSpeaks on the Sikh State of Mind
This webinar will provide information and resources on coping with trauma, initiating healing, and maintaining mental health and wellness in our everyday lives. The webinar will be led by a panel of distinguished Sikh and South Asian mental health experts.
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Mental Wellness Check-In With Fremont Sangat
300 Gurdwara Rd, Fremont, CA 94536 300 Gurdwara Rd, Fremont, CAJoin SALDEF and the Fremont Gurdwara Sangat on Saturday, March 30th for a free mental wellness check-in at 4PM PST at the Fremont Gurdwara Sahib. The session will be led by experts in the field and members of the community: Jagmeet Sangha, Board Certified Behavior Analyst and Dr. Preet Kaur Sabharwal, co-author of “Counseling and […]